Training isn’t one‑size‑fits‑all
and neither are our coaches.
We’re here to find your imbalances, build your strengths, and help you move at your best.
MEET THE TEAM
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James Rehak
OWNER
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Ally Melnick
PERSONAL TRAINER AND GROUP FITNESS
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Glenn Squirrel
REHAB AND PERFORMANCE COACH
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Sam Reyna
STRENGTH AND CONDITIONING COACH
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Chris Heeb
PERSONAL TRAINER
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David Higdon
STRENGTH AND REHABILITATION COACH
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Elana Lander-Portnoy
PERSONAL TRAINER
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Steve Salamony
BOXING COACH
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Todd Bauer
NUTRITIONIST